1:1 Session

Ready to elevate your life?

Come find out why some of the smartest and most successful people in the world swear by their meditation and breathwork practice.

Whether you simply want to feel better or you are working to create big changes in your life, a CJW Breathwork Session will support you and your goals. Each session will be unique and completely customized to your specific needs and preferences in the moment.

With both half-hour and hour sessions available, you can choose what works best for you and your busy schedule.

During our time together, we will utilize the modalities that I have found most impactful in my life - meditation, reiki, breathwork, and energy healing. All you have to do is show up and I will guide you through the rest.

You will leave your session feeling less stressed, more at ease, peaceful, lighter, more joyful, helping you perform better in all areas of your life.

1:1 SESSION BENEFITS

Experience Less Stress
Improve Performance
Learn Practical Tools
Become More Present
Create Healthy Habits

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THIS IS FOR YOU!

If you are high performer who wants to feel less stressed and be more present
If you want to create sustainable lifestyle change
If you are seeking balance in your life
If you are interested in spirituality and wellness but don’t know where to start
If you want to have a better understanding of yourself and how to create the life you want
If you are craving clarity
If your life is good, but you know it could be even better
If you are open and interested!

“Chrissy changed my life forever, for the better. I'm happier, have more energy, and am quite simply more in tune with my mind and body. Her ability to connect, assess, and provide thoughtful advice leading to my transformation is impressive. I cannot thank her enough!”

Meet Christine

I believe that life is meant to be lived and that your life should be filled with joy, presence, and fun, as well as consistent growth.

My philosophy is grounded in the practical and using different tools and modalities to help you actually live your life. I have extensive experience and education in both the business and spiritual worlds and love finding ways to meld them together.

Skeptical of it all? You have come to the perfect place… I enjoy a challenge.

You do not have to be sitting on a mountain meditating for hours a day to get the benefit of this work, in fact, I would argue that goes against what it is for. It is meant to help you in your ideal, everyday life. Whether that is working your intense corporate job in New York City, opening your own yoga studio in Los Angeles, or trying to figure out what the heck it is you actually want.

All you need is a slightly open mind and a willingness to try.

While we often start wanting to achieve certain external goals, I know that you will quickly realize what I did - the greatest shifts are internal - being completely satisfied with your life, having the confidence to go after what you want, experiencing moments of pure joy, stepping into your most authentic self - and the external is just a nice side effect.